🌿Digestive Health Fridge Magnet

🌾A happy gut is the foundation of a healthy body. The Mindful Munch Digestion Magnet is your go-to kitchen guide for eating in harmony with your digestive system. This beautifully designed fridge magnet features top gut-friendly foods that support regularity, reduce bloating, and promote overall digestive comfort. Think fibre-rich produce, fermented superfoods, hydrating fruits, and natural digestive aids—all backed by science and easy to incorporate into daily meals. Whether you're managing bloating, gas, irregularity, or simply want to build a healthier relationship with food, this magnet is a gentle daily reminder to listen to your body and eat with purpose.