The REAL Food Pyramid Poster

Eating nutritious food is key to living a longer and happier life. But good food is so much more than that! It's about trying amazing new flavors and textures and exploring unusual combinations. To inspire you to eat well, we created a pyramid that provides examples of truly nutritious foods. Notice the major differences between this poster and the old food pyramid http://commons.wikimedia.org/wiki/File:USDA_Food_Pyramid.gif or even the new government plate http://www.choosemyplate.gov/. This poster was created by a certified NTP nutritionist, Carla Hernandez, who has a passion for food that will make you feel great and help you live longer. Check her out at: http://wiserootsnutrition.com/