Your Words Caregiving Journal Spiral Notebook

Your Words, Your Story --Heaven's Angels Pink Cover Caregiving Journal design by Wizzlebix. Journalling is a VERY IMPORTANT component of self-care for the family caregiver. Taking the time every day to record thoughts and words that were exchanged by you with your loved one -- (or even recording what appears to be mundane events) can have lead to ASTRONOMICAL levels comfort for you after your loved one has departed. Many of us become so wrapped up in giving care in the moment-- that we can forget some of treasured miracles of connection that happen every day. The little things that appear at the time to be annoying-- become heartfelt memories--sparked by your own stories, recorded in our own words. And most importantly, any level of guilt during grief cycle can be completely erased by knowing that you did your very best!