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Self Care Notebook | Brain Dump, Anxiety Reduction
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Self Care Notebook | Brain Dump, Anxiety Reduction
Prioritise your mental health with this Self Care Notebook
Are you feeling overwhelmed by the stress of daily life? Do you struggle with anxiety and find it difficult to focus on what matters? The Self Care Notebook is the perfect tool to help you prioritise your mental health and reduce anxiety. Using this notebook for your daily brain dump allows you to empty your thoughts onto paper and declutter your mind. By journalling your thoughts and emotions, you can gain clarity and perspective, and better manage your stress levels.
Customer Reviews
4.8 out of 5 stars rating1.8K Total Reviews
1,762 Reviews
Reviews for similar products
5 out of 5 stars rating
By MARWA A.30 October 2021 • Verified Purchase
16.51 cm x 22.22 cm (6.5" x 8.75") Classic Notebook
Zazzle Reviewer Program
It’s absolutely amazing
would highly recommend. Excellent printing
really worth the price
5 out of 5 stars rating
By Sandy M.23 March 2021 • Verified Purchase
16.51 cm x 22.22 cm (6.5" x 8.75") Classic Notebook
Zazzle Reviewer Program
My spiral notebook arrived today,looks even better when you actually see it.I was really wanting something different,and I have definitely got that,it is a certificate I got for donations I paid towards Duart Castle Restoration fund(Isle of Mull,Scotland). The printing is very clear and the colours spot on,i really love the quality of the print and notepad
5 out of 5 stars rating
By Katie D.15 November 2023 • Verified Purchase
16.51 cm x 22.22 cm (6.5" x 8.75") Classic Notebook
Zazzle Reviewer Program
Great quality notebook, nice and simple on the inside. Print turned out great, I really like this design!
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Product ID: 256589224533916533
Created on 09/05/2023, 9:38
Rating: G
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