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Through journaling, you can remind yourself of your dreams, plan out your goals, list your desires and remember your accomplishments. The ‘I AM’ series was created as an outlet and a vehicle for healing and also as a way for you to bring positivity into your life. Remind yourself daily of the positive things about you. In a world where we are constantly reminded of our shortcomings, it would be beneficial to a few minutes a day to focus on the goodness of you. Use yourself or give as a gift to someone who may need a gentle reminder of the essence of who they truly are.
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